In our efforts to maintain ourselves in the outer world, many of us have forgotten the sweetness of simply being present to ourselves. But it is this quality of presence that keeps us grounded and joyful in our lives despite whatever we may encounter. My great interest is in creating a calming, serene, supportive environment where we can experience:

• Our natural capacity and confidence to heal ourselves
• The restoration of a sense of peace and spaciousness in the body, mind and spirit
• A quieting and down-regulation of the nervous system and the ability to sink more deeply and more fully into meditative stillness
• An increased awareness of our subtle energy channels, chakras, and energetic field
• A compassionate relationship with ourselves on the deepest levels, creating a sense of grace and ease within and around us
• A reconnection with nature
• A nourishing, refreshing and inviolable sanctuary that is available anytime, anywhere, simply with our breath and intention

We can develop trust in our own particular process and life experience, with the surety of knowing that each person’s journey is unique and perfectly unfolding. With that in mind, my devotion remains to support our ability to live in increasing joy, and when necessary, to deeply heal, remembering that one need not be cured to be profoundly healed.

Feel free to e-mail me with any questions regarding private sessions or my work as a
Transition Doula sm.

In Gratitude,
Deborah